Active Release Technique (ART) is a specialized form of manual therapy that focuses on identifying and treating adhesions, scar tissue, and muscle imbalances that contribute to pain, stiffness, and reduced mobility. Through a combination of precise movements and tension applied to affected soft tissues, ART aims to break down adhesions, restore normal tissue texture, and improve range of motion.

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At our integrative wellness center, ART complements the holistic approach to health by addressing the musculoskeletal component of conditions such as chronic pain, injuries, and movement dysfunction. By incorporating ART into our practice, we aim to provide comprehensive care that addresses the interconnectedness of the body's systems, helping our patients achieve optimal health and wellness from the inside out.