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What is Integrative Nutrition
Integrative nutrition is a holistic approach to nourishing the body that emphasizes the connection between food, lifestyle, and health. At our integrative wellness clinic, we recognize that optimal nutrition is foundational to overall well-being. Integrative nutritionists work with individuals to develop personalized dietary plans that not only address nutritional deficiencies but also support the body's natural healing mechanisms.
By incorporating whole foods, mindful eating practices, and nutritional supplements when necessary, we strive to optimize digestion, balance hormones, and enhance energy levels. Our goal is to empower individuals to make informed food choices that promote long-term health and vitality, ensuring they thrive from the inside out.
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Modalities We Use During Treatment
Conditions treated
- Weight management
- Digestive function
- Women’s health issues
- Metabolic disorders
- Anti-inflammatory diets
- Autoimmune and inflammatory conditions
- Food choices to meet condition-specific recommendations
- Sustainable habit changes
- Mood or memory conditions
- Lifestyle choices - sleep, stress management, exercise
- Education and general nutrition counseling
- Support from a variety of diets such as - Mediterranean, paleo, pescatarian
